Last updated: 24 Dec 20 AM. Calorie Breakdown:. Nutrition summary: Calories. Food Search. Save Cancel. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk.
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Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. Talk to a registered dietitian about how much pomegranate juice you can include in your daily meal plan for diabetes.
POM Wonderful juice blends are nutritionally very similar to pure pomegranate juice. Nutrients vary slightly, but the amount of polyphenols are the same. POM Wonderful blends pure pomegranate juice with only one other fruit juice such as cranberry, blueberry and cherry. According to POM Wonderful, an 8-oz.
Some juice blends contain higher amounts of minerals than others. POM Cranberry gives you 10 percent of the required daily amount of iron and less than 5 percent of the RDA of calcium. All of the juices contain the same amount of polyphenols per serving.
Nutrition Beverages Juice. Elizabeth DiDio. Moderately active - Do light to moderate intensity exercise times a week. Daily dog walking brisk pace, twice a day. Very active - You exercise almost every day of the week doing high intensity training such as running, spinning, team or competitive sports. Or regularly undertake activities such as heavy gardening, heavy DIY work.
Proportion of total calories contributed by protein, carbs and fat. Like to review this product? Members sign in , or sign up for free. We track calories and 7 key nutrients - carbs, sugar, fibre, protein, fat, saturated fat and sodium. Our mission is to give our members insight into what they are eating to empower them to make more informed food choices.
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